Blogs

ADH-Constipation
Constipation

How to Prevent Constipation from IBS

IBS-C often requires a tailored approach that incorporates dietary changes, stress management, and sometimes prescribed medications to regulate bowel movements and reduce discomfort.

ADH_Stress-and-IBS
Gut-Brain Connection

IBS and the Mind-Gut Connection

This connection means that stress, anxiety, and other psychological factors can directly impact gut function, leading to symptoms like abdominal pain, bloating, and irregular bowel movements.

ADH_IBD-Linked-Conditions
IBS

Six Conditions Linked to IBD

Chronic inflammation associated with IBD can lead to complications such as joint pain, skin conditions, eye issues, and more.

ADH_More-Fiber
Gut Health

Does Eating More Fiber Help IBS?

How different types of fiber affect IBS is crucial to creating a diet that supports digestive health without triggering flare-ups.